Aloe Vera: Natures Miracle Plant

What is aloe vera? 


Aloe vera is a cactus like plant that grows in hot, dry climates. For many years, people have used the gel from the aloe leaves for soothing, healing, and softening the skin. Because of how nutrient dense aloe vera is, it is known as "nature's miracle plant”. Aloe vera contains vitamins such as vitamin B12, A, C, and E. Aloe vera gel is also loaded with minerals such as calcium, zinc, selenium and magnesium, all essential for metabolic functions. Choronium, which enhances the insulin that provides cells with energy. Aloe vera gel also contains copper, manganese, potassium, and sodium. The best part of all, is that aloe contains enzymes that can do wonders for the body.


Why should you consume aloe? 


Aloe's well known benefit is its ability to soothe burned or irritated skin, but it can do so more than that! 


Here are some of the unique benefits of aloe: 


  • May speed up wound healing 
  • May help kill microorganisms 
  • May help protect against UV damage 
  • Helps fight aging and dry skin 
  • Supports healthy digestion 
  • Helps support the immune system  

The vitamins and minerals in aloe act as antioxidants to help fight against oxidative stress, free radicals, and support the proper enzyme production in the body. The enzymes naturally found in aloe such as bradykinase, may help break down fats and sugars and reduce inflammation within the body and on the skin. Aloe also contains  fatty acids, amino acids, and chemical compounds that can provide antiseptic and antibacterial properties. Phytochemicals that are one of the chemical compounds found in the gel of aloe are known to provide anti-inflammatory and anti-allergic properties that can heal damaged skin.